Counselling in Newbury and Online
A calm, down-to-earth space to talk, with your partner or on your own, at a pace that feels safe.
Denise WilkinsonMBACP. Level 5 Couples and Relationship Therapist. Trauma-informed.
- MBACP, following the BACP Ethical Framework
- In person in Newbury or online
- For couples and individuals
- Sessions of 25, 50 or 75 minutes
- Concessions available
Couples and Relationship Therapy
Whether you are seeking clarity within yourself or navigating the complexities of a relationship, I provide a compassionate, evidence-based space to explore your path forward.
For when talking at home has stopped working. A calm space where you both feel heard, to look at how you talk, how you disagree and how you stay close.
Individual Counselling Support
Find your way back to balance. Individual counselling offers a dedicated, private space to explore the challenges you are facing and develop the resilience to move forward.
Whether you are dealing with anxiety, navigating a life transition, or seeking to understand deeper patterns in your life, I provide a compassionate and professional environment tailored to your unique journey. My approach is grounded in empathy and evidence-based practices, ensuring you feel heard and supported as we work together toward your goals.
A gentle start, one step at a time
Starting counselling can feel like a big step. Here is what happens, so there are no surprises.
Get in touch
Send a short enquiry or give Denise a call. She will arrange a brief call to talk about what you need.
Your first session
You talk about what brings you here, and see whether you feel comfortable working together.
Carry on at your pace
If it feels right, you meet weekly or fortnightly, in Newbury or online.
You don’t need the right words before you come.
Fees that fit your week
Because not every week looks the same. Sometimes you need a little longer, sometimes a shorter session is all you have time for.
Concessions are available for students, NHS workers and people on benefits. Just mention it when you get in touch.
In clients’ own words
Let’s start with a conversation
When you feel ready, send a short enquiry or give Denise a call. You can ask any questions you have before you decide anything.